Hydrating Foods to Beat the Heat

What are the top 5 foods to help you stay hydrated and healthy? Summer is for salads…and at a hydrating 96% water, lettuce piles on the potassium,  a necessary electrolyte when active for longer periods of time in the heat. Water-me Melon, 91% water, is another source...

Fourth of July at Libby’s Luncheonette

From water ice to foods off the grill, the 4th of July is a celebration!  Find out how your celebration can unite the tastes of the nation.  Plus. a homemade recipe for water ice so delicious, who would think it’s healthy?  And if you’ve ever wondered...