About Libby Mills

Dietician Nutritionist, National Speaker and Health Coach
Libby Mills, MS, RDN, LDN, FAND

Libby Mills, MS, RDN, LDN, FAND

Culinary Registered Dietitian Nutritionist

 

I’m a registered dietitian, now. But first, you have to know that I grew up in the southern Midwest where virtually all recipes started with a dollop of bacon grease and a big steak, slice of meat loaf or rack of ribs fill the plate. But as I grew up and began wanting to look and feel my best, I soon realized this wasn’t working.  

I searched and read anything that could help and got a lot of conflicting advice. It seemed no matter what I heard or read, I wasted a lot of time and energy trying to separate fad from fiction. I didn’t know who to trust.  

It was during this time, that I wanted to REALLY learn about nutrition and I went to University of Missouri, where I earned a degree in Nutrition and Food Science, and later Saint Louis University, where I earned a Masters in Medical Nutrition Therapy and become a Registered Dietitian. In my studies, I read the research. I learn life-changing power of evidence-based nutrition. At last, I discovered health recommendations I could trust.   

But not everyone becomes a registered dietitian just because they want nutrition recommendations they can trust. Yet, millions search the Internet every day, like I did. With a foundation in science, I started my private practice to be your registered dietitian, so that you can quit struggling with conflicting information and wasting time.

Most important, I learned how to read the research and translate the science into choices everyday people can make in their everyday lives.  

In my search for foods that are good for me, it only took one bite to know that good for me had to taste good—real good. Starting with quality ingredients, whole foods and a zealous quest for really flavorfully delicious food, I have discovered a world of cooking beyond my Midwest roots.

“Whether you meet with Libby personally, in a group or virtually in the kitchen, your experience with Libby will be one you won’t soon forget.”

Credentials

Commission on Dietetic Registration – Certified Registered Dietitian Nutritionist (RD/ RDN)

Academy of Nutrition and Dietetics – National Media Spokesperson for the Academy of Nutrition and Dietetics

Pennsylvania Academy of Nutrition and Dietetics – Member of state dietetic association

Philadelphia Academy of Nutrition and Dietetics – Member of local dietetic association

Food and Culinary Professionals – Member of the Food and Culinary Professionals Dietetic Practice Group of the Academy of Nutrition and Dietetics

Nutrition Educators for Health Professionals – Nutrition Educators for Health Professionals Dietetic Practice Group of the Academy of Nutrition and Dietetics

Nutrition Entrepreneurs – Nutrition Entrepreneurs Dietetic Practice Group of the Academy of Nutrition and Dietetics

COPE /Villanova University – Registered Dietitian Nutritionist for The MacDonald Center for Obesity Prevention and Education part of the M. Louise Fitzpatrick College of Nursing at Villanova University

Neumann University – Adjunct Professor since 2013 teaching nutrition to nursing

Missouri University – Earned a Bachelors of Science in Nutrition and Food Science

Saint Louis University – Earned a Masters of Science in Medical Nutrition Therapy

Testimonials

My New Book!

We cook with wine, we cook with water, but cooking with craft beer?