Have an Egg, It’s No-brainer!

You’re a smart egg. You do the right thing and take care of yourself.  But take no offense, are you an egg head? Don’t answer, just yet.  Perhaps the oldest and most profound question human kind still contemplates today is which came first – the chicken or the...

Add National Nutrition Month to Your Library

Click and listen to the podcast. Enjoy! As March opens, every page celebrates the Academy of Nutrition and Dietetics’ National Nutrition Month. National Nutrition Month is a like a book that you WANT in your kitchen with your favorite cookbooks, dogeared for personal...

Chocolate Covered Bananas

Print Recipe Chocolate Covered Bananas These double for decadant snacks and go-to desserts that everyone loves! Course Dessert, Snack Cuisine Summer, Tropical Prep Time 15 minutes Cook Time 7 minutes Passive Time 3 hours Servings servings Ingredients 4 whole bananas...

Taste of the Holidays Cooking Program at Villanova University

I’m thrilled to invite you to the Villanova University College of Nursing’s MacDonald Center for Obesity Prevention and Education (COPE) fall cooking workshop: The Taste of the Holidays!!  As the chef instructor for this course, I’ll be working with renown chef...

Pop-Up Farm Dinner Raises Money for Barnard’s Orchard

Nectarines, plums, and peaches…there’s nothing like the first bite of pure nature’s sweetness…and, nothing like the second bite with juices dripping down your hand and nothing like the last bite, thinking that was the best each you EVER had. Until the next one. But...